Axial skeleton - skull, ribcage, vertebral column.
Appendicular skeleton - scapula (shoulder blade), clavicle (collar bone), pelvis (under vertebral column) and limbs.
Limbs:
Arm |
Leg |
A diagram of a long bone |
- Protection (e.g. ribcage)
- Shape (e.g. femur)
- Support (e.g. vertebral column)
- Movement (e.g. radius, fibula)
- Blood production (produced in the bone marrow of some bones)
Joints:
Joints are needed at the points where two bones meet each other and are needed for movement.
Hinge joint:
- Present in elbow.
- Prevents movement through more than 180°. Movement is only in one plane.
Ball and socket joint:
- Present at the shoulder and hip.
- Allows for movement in three planes and around 360°.
Cartilaginous Intervertebral Joint:
- Present at the vertebral column.
- This is where the discs of cartilage can be squashed to allow for some movement.
Immovable Joints:
- Present at the joints in the skull.
- Can not move.
Synovial joint:
- Most joints are synovial joints and they are needed to allow for the smooth movement of the bones against each other.
- It has smooth articular cartilage at the ends of the bones to reduce friction and to act also as a shock absorber.
- A synovial joint also contains synovial fluid which lubricates the ends of the bones reducing friction.
- It also contains ligaments which wrap around the two bones. These are used to hold the bones in place.
How a muscle induces movement:
When a muscle contracts, a tendon pulls a bone making it move. Muscles usually work in antagonistic pairs e.g. the biceps moves the radius up and the triceps moves it down.
Nutrients needed for muscle and bone growth:
Muscles:
- Protein
- Vitamin D
Bones:
- Calcium
- Vitamin D
- Phosphate
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